Spring Mac 'N' Cheese
Recipe: #25843
March 28, 2017
Categories: Side Dishes, Cheese, Cheddar, Oven Bake, Vegetarian, Macaroni, Kosher Dairy, more
"From Super Food Ideas Nov. 16. NOTE serving size is the dish being served as a side dish."
Ingredients
Nutritional
- Serving Size: 1 (135.4 g)
- Calories 270.8
- Total Fat - 10.1 g
- Saturated Fat - 2.7 g
- Cholesterol - 11.5 mg
- Sodium - 131.8 mg
- Total Carbohydrate - 30.8 g
- Dietary Fiber - 3 g
- Sugars - 2.6 g
- Protein - 16.4 g
- Calcium - 224.8 mg
- Iron - 1.4 mg
- Vitamin C - 2.3 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Preheat oven to 190C/170C fan forced.
Step 2
Cook pasta in a large saucepan of boiling water, following packet directions until tender and then drain well and then return to the pan.
Step 3
Meanwhile heat oil in a large frying pan over medium high heat and cook onion for 2 minutes or till just starting to soften and then add garlic, cooking for 1 minute or until fragrant and then add the spinach and cook stirring occasionally for 3 to 4 minutes or until wilted.
Step 4
Add to the pasta and toss to combine.
Step 5
Whisk yoghurt and flour in a bowl until well combined and season well with salt and pepper and then stir in lemon rind/zest and dill and then add this mix to the pasta, stirring well to coat.
Step 6
Spoon mixture into a 6 cup capacity ovenproof dish and sprinkle with combined parmesan and cheddar cheeses and bake for 20 to 25 minutes or until cheese is melted and golden.
Step 7
Sprinkle with extra dill and serve immediately.
Tips
No special items needed.