Spinach and Ricotta Pillows
Recipe: #15381
October 31, 2014
Categories: Snacks, Cheese, Parmesan, Appetizers, Spinach, 5-Minute Prep, Baby Shower, Christmas, Oven Bake, Diabetic, Kosher, Low Fat, No Eggs, Vegetarian, more
"From little ideas diabetes cookbook."
Original is 12 servings
Ingredients
Nutritional
- Serving Size: 1 (238.4 g)
- Calories 93.3
- Total Fat - 1.9 g
- Saturated Fat - 1 g
- Cholesterol - 12.9 mg
- Sodium - 963.3 mg
- Total Carbohydrate - 12.2 g
- Dietary Fiber - 0.6 g
- Sugars - 0.8 g
- Protein - 6.8 g
- Calcium - 83.5 mg
- Iron - 0.7 mg
- Vitamin C - 3.9 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Preheat oven to 200C (400F/Gas 6).
Step 2
Line a baking tray with baking paper.
Step 3
Wash the spinach and put into a pan and cover and cook over a medium heat for 5 minutes or until wilted and cool slightly and then squeeze out any moisture and finely chop.
Step 4
Put the chopped spinach, ricotta and parmesan into a bowl and mix to combine and season with cracked black pepper.
Step 5
Place 1 teaspoon of the filling in the centre of each won ton wrapper and brush the edges with water and fold over to form a triangle and then press the edges with a fork to seal.
Step 6
Place the pillows on the prepared tray and lightly spray with olive oil spray and bake for 15 minutes or until crisp and golden.
Tips
No special items needed.
0 Reviews
You'll Also Love
