Spinach and Ricotta Pillows
Created by ImPat on October 31, 2014
- Servings: 12
- Prep Time: 5m
- Cook Time: 20m
- Recipe #15381
Ingredients
- 100 grams fresh spinach (baby English spinach, 3 1/2oz)
- 75 grams low-fat ricotta cheese (2 1/2oz)
- 2 tablespoons parmesan cheese, grated
- Cracked black pepper
- 12 wonton wrappers
- Cooking spray (olive oil spray specified)
How to Make
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Step 1: Preheat oven to 200C (400F/Gas 6).
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Step 2: Line a baking tray with baking paper.
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Step 3: Wash the spinach and put into a pan and cover and cook over a medium heat for 5 minutes or until wilted and cool slightly and then squeeze out any moisture and finely chop.
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Step 4: Put the chopped spinach, ricotta and parmesan into a bowl and mix to combine and season with cracked black pepper.
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Step 5: Place 1 teaspoon of the filling in the centre of each won ton wrapper and brush the edges with water and fold over to form a triangle and then press the edges with a fork to seal.
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Step 6: Place the pillows on the prepared tray and lightly spray with olive oil spray and bake for 15 minutes or until crisp and golden.
Nutritional Facts
- Serving Size: 1 (238.4 g)
- Calories 93.3
- Total Fat - 1.9 g
- Saturated Fat - 1 g
- Cholesterol - 12.9 mg
- Sodium - 963.3 mg
- Total Carbohydrate - 12.2 g
- Dietary Fiber - 0.6 g
- Sugars - 0.8 g
- Protein - 6.8 g
- Calcium - 83.5 mg
- Iron - 0.7 mg
- Vitamin C - 3.9 mg
- Thiamin - 0.1 mg