Spicy Pistachio, Nut & Seed Mix
Recipe: #21791
November 18, 2015
Categories: Snacks, Pecan, Pine Nut, Pistachio, Appetizers, Christmas, Game/Sports Day, New Years, Oven Bake Gluten-Free, Kosher, Low Cholesterol, No Eggs, Non-Dairy, Vegetarian, Spicy, more
"A great snack or for the party table."
Ingredients
Nutritional
- Serving Size: 1 (19.8 g)
- Calories 126.6
- Total Fat - 11.8 g
- Saturated Fat - 1.1 g
- Cholesterol - 0 mg
- Sodium - 119.3 mg
- Total Carbohydrate - 5 g
- Dietary Fiber - 1.4 g
- Sugars - 2.4 g
- Protein - 1.9 g
- Calcium - 8 mg
- Iron - 0.6 mg
- Vitamin C - 0.2 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Preheat oven to 325°F (160°C). Coat a 15x10x1-inch baking sheet with cooking spray.
Step 2
In a large bowl, combine pecans, pine nuts, pumpkin seeds, pistachios and oil.
Step 3
Mix in sugar, 3/4 teaspoon of ground cayenne pepper and salt; make sure all nuts are covered. Season with additional cayenne pepper if desired.
Step 4
Spoon nuts evenly across pan and place in oven.
Step 5
Bake about 15 to 20 minutes or until nuts are brown, shake pan frequently.
Step 6
Remove from oven and cool.
Tips
No special items needed.