3 Forks Restaurant Salad

45m
Prep Time
5m
Cook Time
50m
Ready In


""

Original is 8 servings
  • Salad

Nutritional

  • Serving Size: 1 (121.7 g)
  • Calories 269.6
  • Total Fat - 19.9 g
  • Saturated Fat - 3.1 g
  • Cholesterol - 4 mg
  • Sodium - 227.1 mg
  • Total Carbohydrate - 21.5 g
  • Dietary Fiber - 1.9 g
  • Sugars - 18 g
  • Protein - 3.7 g
  • Calcium - 122.5 mg
  • Iron - 1.2 mg
  • Vitamin C - 9.9 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Combine pecans, molasses and apple cider in blender and puree.

Step 2

Add in cider vinegar, maple syrup and dry mustard.

Step 3

Combine oils and add to mixture slowly until well combined.

Step 4

Heat vinaigrette slowly over low heat in saucepan.

Step 5

Arrange chilled salad plates with greens, sliced apples and crumbled blue cheese.

Step 6

Season to taste.

Step 7

Ladle on warm vinaigrette and sprinkle with toasted pecans.

Tips


No special items needed.

1 Reviews

JostLori

Ten stars! The dressing is amazing, and I'm glad I have leftovers! We loved the combo of flavors - apples go so well with cheese, especially blue cheese. The dressing is sweet, tangy and pecan-forward. Great, great combo! Thanks for sharing, Dee!

5.0

review by:
(29 Jul 2024)

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