Smoky Maple & Barbecue Chicken Wings
Recipe: #25488
January 23, 2017
Categories: Snacks, Chicken, Appetizers, Game/Sports Day Oven Bake, Gluten-Free, No Eggs, Wings, more
"From Super Food Ideas September '16. Chicken nibbles are chicken wings that have been cut in half at the joint and the tip discarded. You can use whole chicken wings, if you prefer. Please note refrigeration time has not been included in times."
Ingredients
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- FOR MUSTARD SOUR SAUCE
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Nutritional
- Serving Size: 1 (225.8 g)
- Calories 241
- Total Fat - 5.5 g
- Saturated Fat - 1.8 g
- Cholesterol - 453.3 mg
- Sodium - 581.3 mg
- Total Carbohydrate - 12 g
- Dietary Fiber - 0.6 g
- Sugars - 10.1 g
- Protein - 34.2 g
- Calcium - 51.1 mg
- Iron - 5 mg
- Vitamin C - 9.2 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Combine maple syrup, barbecue sauce, paprika and onion salt in a jug.
Step 2
Place chicken in a single layer, in a ceramic baking dish and pour over sauce and turn wings to coat, cover and refrigerate for 6 hours or overnight, if time permits, occasionally turning chicken.
Step 3
Preheat oven to 200C/180C fan-forced.
Step 4
Remove chicken from fridge and stand at room temperature for 15 minutes and then bake chicken in marinade for 35 minutes turning twice during cooking, or until chicken is browned and cooked through.
Step 5
Brush chicken with chilli sauce and scatter with chives.
Step 6
Meanwhile, make mustard sour cream - combine sour cream, chives and mustard in a bowl and season well with salt and pepper and serve with chicken wings.
Tips
No special items needed.