Smoked Sausage Scramble
Recipe: #22354
January 03, 2016
Categories: Breakfast, Pork Sausage, Eggs Mushrooms, Brunch, Fathers Day, Game/Sports Day, more
"This recipe is lovely for a hearty breakfast, brunch, lunch or even for dinner. It will feed two very hungry people or four with lighter appetites. Use whatever smoked sausage is your favorite. Add some chopped peppers if you like. Serve with some chili sauce or ketchup. It is nice on toast or an english muffin."
Ingredients
Nutritional
- Serving Size: 1 (157.2 g)
- Calories 289.3
- Total Fat - 20.4 g
- Saturated Fat - 7.3 g
- Cholesterol - 250.1 mg
- Sodium - 680.8 mg
- Total Carbohydrate - 8.1 g
- Dietary Fiber - 0.4 g
- Sugars - 1.5 g
- Protein - 17.4 g
- Calcium - 76.3 mg
- Iron - 1.7 mg
- Vitamin C - 1.4 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Whip together the eggs, milk, sour cream, cajun spice & flour. Set aside.
Step 2
Lightly oil a skillet.
Step 3
Over medium high heat fry the sausage, garlic, onions & mushrooms for about 5 minutes, stirring them a few times.
Step 4
Pour in the eggs..Fold over the eggs as they cook on the bottom.
Step 5
Continue folding until the eggs are cooked.
Step 6
Season with salt & Pepper.
Tips
No special items needed.