Sesame Chicken (Made In The Crockpot)
Recipe: #14314
September 20, 2014
Categories: Chicken, Sunday Dinner Slow Cooker, Gluten-Free, No Eggs, Non-Dairy, Boneless Pieces, Chicken Dinner, Slow Cooker Chicken, more
"Thought I'd share this here we really enjoyed this dish it's easy with great flavor, the two componants I look for in a recipe, and I'm quite pleased when I fine a recipe like this, I should also mention it's low fat also! I'm sure this could be cooked in the oven giving it a shorter cooking time"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (272.2 g)
- Calories 522.4
- Total Fat - 9.3 g
- Saturated Fat - 2 g
- Cholesterol - 119 mg
- Sodium - 2065.7 mg
- Total Carbohydrate - 64.5 g
- Dietary Fiber - 1.2 g
- Sugars - 56.5 g
- Protein - 47.5 g
- Calcium - 120.9 mg
- Iron - 3.4 mg
- Vitamin C - 3.4 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Place honey, soy, onion flake, ketchup, sesame oil and garlic in crockpot and stir to combine.
Step 2
Place some cooking oil in a skillet then heat. Season the chicken with salt and pepper, then brown them on both sides, remove them (you could skip this I like to brown my chicken it seems to give it a better flavor).
Step 3
Place the browned chicken breasts in the sauce, cover and cook on low for 4 hours OR high for 2 hours, turning chicken half way.
Step 4
Remove cooked chicken from crockpot and set aside.
Step 5
Stir water and cornstarch together and add to sauce in crockpot.
Step 6
Let cook on high for additional 10 minutes to thicken.
Step 7
Cut chicken into strips or chunks and return to sauce in crockpot.
Step 8
Serve chicken and sauce over rice. Top with sesame seeds on top.
Tips
- A crockpot
0 Reviews
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