Sesame Brussel Sprouts

4
Servings
10m
Prep Time
10m
Cook Time
20m
Ready In


"It's simple, you can use peanut oil instead of butter if you would like"

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (124.4 g)
  • Calories 101.4
  • Total Fat - 5.3 g
  • Saturated Fat - 2.2 g
  • Cholesterol - 7.6 mg
  • Sodium - 259.9 mg
  • Total Carbohydrate - 11.8 g
  • Dietary Fiber - 4.7 g
  • Sugars - 3.6 g
  • Protein - 4.8 g
  • Calcium - 51 mg
  • Iron - 1.8 mg
  • Vitamin C - 96.4 mg
  • Thiamin - 0.2 mg

Step 1

Melt butter..add seeds and toast gently.

Step 2

Add sugar and soy sauce, toss in sprouts and coat then stirring so seeds dont burn.

Tips & Variations


No special items needed.

Related

Sue Lau

Excellent flavor- I used this with roasted Brussels sprouts and it was liked by all.

review by:
(26 Aug 2015)

Bayhill

We loved these flavorful Brussels sprouts. They go together quickly and have lots of wonderful flavor. We loved the Asian flair that the sesame seed mixture gave the sprouts. Thank you for sharing this delicious recipe. Made for 2015 Culinary Quest - Japan (Munching Minions)

review by:
(6 Aug 2015)