Savoury Onion, Bacon & Cheddar Bites
April 18, 2015
"Found this in local paper many years ago. I have made these in a regular muffin tin (12) and adjusted the baking time with great results."
- Serving Size: 1 (47.1 g)
- Calories 130.2
- Total Fat - 6.3 g
- Saturated Fat - 2.8 g
- Cholesterol - 35.7 mg
- Sodium - 176.1 mg
- Total Carbohydrate - 12.8 g
- Dietary Fiber - 0.6 g
- Sugars - 0.4 g
- Protein - 5.5 g
- Calcium - 61.4 mg
- Iron - 0.4 mg
- Vitamin C - 0.8 mg
- Thiamin - 0.1 mg
In a small bowl, whisk together flour, baking powder, salt and pepper.
In a large bowl, whisk eggs until frothy; whisk in milk.
Fold in flour mixture, stirring gently to combine.
Fold in bacon, red pepper, cheese and onion.
Spoon a heaping 15 ml (1 tbsp) into well-greased mini-muffin cups.
Bake in a 230 C (450 F) oven until golden and puffed, about 15 minutes.
Let cool on rack.
FOR THE TOPPING
In a small bowl, mix together sour cream and hot sauce.
Spoon about 2 ml (1/2 tsp) topping onto each bite.
Sprinkle with parsley and red pepper, if using.
Tips & Variations
No special items needed.