Sausage Pomarola
Recipe: #13327
July 25, 2014
Categories: Beef Sausage, Pork Sausage, Peppers, Italian, Gluten-Free, Low Carbohydrate, No Eggs, Non-Dairy, Fresh Tomatoes, Beef Dinner, Italian Dinner, more
"Serve this dish with mashed potatoes; the combination of the sauce and potatoes is delicious."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (219.8 g)
- Calories 179.5
- Total Fat - 12.2 g
- Saturated Fat - 2.1 g
- Cholesterol - 44.8 mg
- Sodium - 190.8 mg
- Total Carbohydrate - 11.9 g
- Dietary Fiber - 2.7 g
- Sugars - 5 g
- Protein - 6.3 g
- Calcium - 33.6 mg
- Iron - 1 mg
- Vitamin C - 68.3 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Boil sausages in water for 5 minutes to get rid of some fat.
Step 2
Heat the oil in a large skillet and sauté onions and garlic until onions are translucent.
Step 3
Add peppers and sauté for 5 minutes.
Step 4
Add tomatoes, water, and bouillon and laurel leaf. Cook over low heat for 5 minutes.
Step 5
Add sausage and cook for 20 minutes.
Tips
- Large skillet
5 Reviews
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