Sausage & Avocado Wraps
"From Recipe+ August'16"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (242.3 g)
- Calories 430.6
- Total Fat - 30.5 g
- Saturated Fat - 9.1 g
- Cholesterol - 47.9 mg
- Sodium - 796 mg
- Total Carbohydrate - 27.2 g
- Dietary Fiber - 6.3 g
- Sugars - 2.8 g
- Protein - 13.5 g
- Calcium - 64.4 mg
- Iron - 1.5 mg
- Vitamin C - 7.2 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Heat a large frying pan over moderate heat and add sausages and cook and stir for 5 minutes or until browned and cooked through.
Step 2
For each wrap, place a tortilla wrap on a flat work surface and spread with 2 tablespoons of avocado and top with a quarter each of the lettuce, carrot and cucumber and top with a sausage and roll up to enclose.
Step 3
Serve wraps with tomato salsa.
Tips
No special items needed.
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