Red Lobster's Cajun Mushroom Sauce for Fish

10m
Prep Time
20m
Cook Time
30m
Ready In

Recipe: #36385

January 31, 2021



"This sauce works great on grilled or broiled fish. You can use swordfish, salmon, mahi mahi, shark, tuna, and catfish."

Original is 4 servings

Nutritional

  • Serving Size: 1 (139.5 g)
  • Calories 268
  • Total Fat - 21.6 g
  • Saturated Fat - 11.1 g
  • Cholesterol - 87.5 mg
  • Sodium - 908 mg
  • Total Carbohydrate - 7.8 g
  • Dietary Fiber - 1 g
  • Sugars - 1.3 g
  • Protein - 12.7 g
  • Calcium - 45.9 mg
  • Iron - 1.1 mg
  • Vitamin C - 1 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Melt one tablespoon butter in a pan and saute mushrooms, set aside.

Step 2

In a medium sauce pan melt two tablespoon of butter and stir in the flour until dissolved.

Step 3

Add chicken stock, cream, garlic and pepper, stirring constantly cook until sauce thickens.

Step 4

Do not boil.

Step 5

Once thickened reduce heat, cover, and cook 2 more minutes.

Step 6

Add picante sauce, blackening seasoning, and sauteed mushrooms, heat through.

Step 7

Hold warm until ready to serve.

Step 8

Serve over grilled or broiled fish

Tips


No special items needed.

0 Reviews

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