Red Lobster's Cajun Mushroom Sauce for Fish

4
Servings
10m
Prep Time
20m
Cook Time
30m
Ready In


"This sauce works great on grilled or broiled fish. You can use swordfish, salmon, mahi mahi, shark, tuna, and catfish."

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (139.5 g)
  • Calories 268
  • Total Fat - 21.6 g
  • Saturated Fat - 11.1 g
  • Cholesterol - 87.5 mg
  • Sodium - 908 mg
  • Total Carbohydrate - 7.8 g
  • Dietary Fiber - 1 g
  • Sugars - 1.3 g
  • Protein - 12.7 g
  • Calcium - 45.9 mg
  • Iron - 1.1 mg
  • Vitamin C - 1 mg
  • Thiamin - 0.1 mg

Step 1

Melt one tablespoon butter in a pan and saute mushrooms, set aside.

Step 2

In a medium sauce pan melt two tablespoon of butter and stir in the flour until dissolved.

Step 3

Add chicken stock, cream, garlic and pepper, stirring constantly cook until sauce thickens.

Step 4

Do not boil.

Step 5

Once thickened reduce heat, cover, and cook 2 more minutes.

Step 6

Add picante sauce, blackening seasoning, and sauteed mushrooms, heat through.

Step 7

Hold warm until ready to serve.

Step 8

Serve over grilled or broiled fish

Tips & Variations


No special items needed.

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