Quick & Easy Crispy Skin Chicken
Recipe: #4949
March 20, 2012
Categories: Chicken, 5 Ingredients Or Less, Oven Bake, High Protein, No Eggs, more
"The chicken is crispy and so moist. Baking at high heat and turning the pieces halfway really makes the skin so crispy and the flavor is delicious. Yum."
Original is 8 servings
Ingredients
Nutritional
- Serving Size: 1 (4.2 g)
- Calories 16.6
- Total Fat - 0 g
- Saturated Fat - 0 g
- Cholesterol - 0 mg
- Sodium - 1.8 mg
- Total Carbohydrate - 4.2 g
- Dietary Fiber - 0 g
- Sugars - 2.5 g
- Protein - 0 g
- Calcium - 0.1 mg
- Iron - 0 mg
- Vitamin C - 0 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Preheat oven to 450 degrees (your oven rack should be positioned at lowest). Sprinkle chicken on both sides with spices. Place skin side facing down in a baking sheet that has been sprayed with Pam cooking spray.
Step 2
Bake for a total cook time of 45-50 minutes hour turning pieces over once halfway through cooking (depending on what chicken pieces you use cooking time may be a little more or less).
Tips
No special items needed.
2 Reviews
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