Queen Elizabeth's Scrambled Eggs And Kippers
"A high protein GF breakfast she liked brown eggs organic of course lol it is very good with the fish"
Original is 1 serving
Ingredients
Nutritional
- Serving Size: 1 (848.4 g)
- Calories 1353.9
- Total Fat - 88.1 g
- Saturated Fat - 32.1 g
- Cholesterol - 2757.8 mg
- Sodium - 2112.2 mg
- Total Carbohydrate - 31.6 g
- Dietary Fiber - 2 g
- Sugars - 8 g
- Protein - 101.5 g
- Calcium - 484.9 mg
- Iron - 14.2 mg
- Vitamin C - 25.2 mg
- Thiamin - 0.5 mg
Step by Step Method
Step 1
Whisk the eggs and milk in a bowl until thoroughly mixed, and add salt to taste.
Step 2
Heat the butter or can use olive oil in a small frying pan on a low medium heat.
Step 3
Add the egg mixture and turn the heat even lower as you slowly stir the eggs with a spatula, making sure they don’t stick to the bottom of the pan.
Step 4
Just before they begin to properly set
Step 5
Add the lemon zest, nutmeg and, if you like, extra seasoning
Step 6
Top them with pepper and garnish with the chives and Kippers on side
Tips
No special items needed.
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