Potato Oven Fries with Adobo, Garlic and Parmesan
Servings
Prep Time
Cook Time
Ready In
Recipe: #1153
October 23, 2011
Categories: Dinner, Lunch, Side Dishes, Snacks, Dairy, Cheese, Parmesan, Vegetables, Potatoes, Budget-Friendly, Easy/Beginner Cooking, Quick Meals, Brunch, Sunday Dinner, Weeknight Meals, Oven Bake, Gluten-Free, Low Fat, No Eggs, Vegetarian more
"Tasty healthy version of French Fries. You may peel the potatoes and cut them ahead of time then hold them covered in ice water.When ready to bake them dry on paper towels before spraying with oil and adding spices. I make these without the oil but the spices adhere better using oil."
Ingredients
Nutritional
- Serving Size: 1 (171.6 g)
- Calories 112.6
- Total Fat - 1.8 g
- Saturated Fat - 1 g
- Cholesterol - 4.4 mg
- Sodium - 231 mg
- Total Carbohydrate - 20.5 g
- Dietary Fiber - 9.2 g
- Sugars - 1.8 g
- Protein - 7.9 g
- Calcium - 144.1 mg
- Iron - 2.8 mg
- Vitamin C - 19.2 mg
- Thiamin - 0.1 mg
Step 1
Preheat oven to 375f
Step 2
Place parchment paper on a cookie tray or baking stone
Step 3
Mix the adobo and garlic powder in a plastic bag
Step 4
Dry the potato chips with paper towel and lightly spray them with olive oil. Put them in the bag with the adobo and garlic, shake the bag to evenly coat the chips
Step 5
Spread on cookie sheet single layer and bake for 30 minutes
Step 6
Take the tray from the oven, flip the chips and sprinkle on the parmesan cheese
Step 7
Return to oven and finish baking for another 15 minutes. They should be golden
Tips & Variations
No special items needed.
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