Peanut Butter, Salted Caramel & Choc Pops
Recipe: #30428
September 24, 2018
Categories: Desserts, Snacks, Peanut, Banana, Birthday, Game/Sports Day Low Cholesterol, No Eggs, Vegetarian, Chocolate, , more
"From one of our national supermarkets free monthly magazine, February 2018. Times does not include 6 hours+ freezing time."
Original is 10 servings
Ingredients
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- TO SERVE
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Nutritional
- Serving Size: 1 (88.7 g)
- Calories 251.4
- Total Fat - 20.4 g
- Saturated Fat - 10.8 g
- Cholesterol - 0 mg
- Sodium - 10 mg
- Total Carbohydrate - 15.2 g
- Dietary Fiber - 3.4 g
- Sugars - 8.8 g
- Protein - 6.6 g
- Calcium - 20.6 mg
- Iron - 1.3 mg
- Vitamin C - 3.1 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Place banana, coconut milk, dates, peanut butter and salt in a blender or food processor and blend until smooth and then transfer half the mixture to a bowl.
Step 2
Add cacao powder to remaining mixture and gland until combined.
Step 3
Divide the plain and cacao mixtures in alternating layers among ten 1/3 cup (80ml) ice-block moulds and then insert ice-block sticks and freeze for 6 hours or until firm.
Step 4
Unmould ice-blocks and drizzle with chocolate and sprinkle with peanuts.
Tips
No special items needed.
0 Reviews
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