Orange Sesame Chicken Stir Fry

30m
Prep Time
10m
Cook Time
40m
Ready In


"Make sure every thing is chopped and in bowl before starting"

Original is 4 servings

Nutritional

  • Serving Size: 1 (334 g)
  • Calories 376.8
  • Total Fat - 15.1 g
  • Saturated Fat - 2.8 g
  • Cholesterol - 107.9 mg
  • Sodium - 994.7 mg
  • Total Carbohydrate - 16.7 g
  • Dietary Fiber - 4.7 g
  • Sugars - 7.3 g
  • Protein - 43.9 g
  • Calcium - 156.4 mg
  • Iron - 3.7 mg
  • Vitamin C - 68.9 mg
  • Thiamin - 0.2 mg

Step by Step Method

Step 1

In wok heat the oils until glistening

Step 2

While heating mix chicken broth, vinegar,cornstarch, seeds and zest,red pepper,soy sauce and honey mix until smooth

Step 3

When wok is hot

Step 4

Add chicken stir around until browned

Step 5

Take out

Step 6

May need to add another tablespoon of oil at this point

Step 7

Add carrot

Step 8

Add bell pepper

Step 9

Add broccoli

Step 10

Add onion

Step 11

Cook very fast just til crisp green not limp just a coupla minutes cause its going to cook in sauce a minute also

Step 12

Add chicken back in

Step 13

Add sauce

Step 14

Stir until thick and glossy

Tips


No special items needed.

2 Reviews

KATO BABY

I loved this recipe. it was quick and easy to make with lovely results. As per teresa's review I doubled the orange zest. It worked beautifully. I could taste the orange, it was reminiscent of marmalade. Thanks for sharing this tasty winner. Made for What's on the Menu? tag game.

5.0

review by:
(28 Apr 2021)

TeresaS

We liked this chicken stir fry...although we didn't taste the orange flavor that you think orange sesame chicken would have...this was very easy to toss together once you get all your ingredients ready to go...made for "Only the Lonely" tag game...

4.0

review by:
(15 Apr 2021)

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