Orange Sesame Chicken Stir Fry

4
Servings
30m
Prep Time
10m
Cook Time
40m
Ready In


"Make sure every thing is chopped and in bowl before starting"

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (334 g)
  • Calories 376.8
  • Total Fat - 15.1 g
  • Saturated Fat - 2.8 g
  • Cholesterol - 107.9 mg
  • Sodium - 994.7 mg
  • Total Carbohydrate - 16.7 g
  • Dietary Fiber - 4.7 g
  • Sugars - 7.3 g
  • Protein - 43.9 g
  • Calcium - 156.4 mg
  • Iron - 3.7 mg
  • Vitamin C - 68.9 mg
  • Thiamin - 0.2 mg

Step 1

In wok heat the oils until glistening

Step 2

While heating mix chicken broth, vinegar,cornstarch, seeds and zest,red pepper,soy sauce and honey mix until smooth

Step 3

When wok is hot

Step 4

Add chicken stir around until browned

Step 5

Take out

Step 6

May need to add another tablespoon of oil at this point

Step 7

Add carrot

Step 8

Add bell pepper

Step 9

Add broccoli

Step 10

Add onion

Step 11

Cook very fast just til crisp green not limp just a coupla minutes cause its going to cook in sauce a minute also

Step 12

Add chicken back in

Step 13

Add sauce

Step 14

Stir until thick and glossy

Tips & Variations


No special items needed.

Tags : Spicy

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