Orange Sesame Chicken Stir Fry
Recipe: #33626
October 27, 2019
Categories: Chicken, Chinese, Wok/Stir-Fry, Gluten-Free, No Eggs, Non-Dairy, Boneless Pieces Spicy, Kosher Meat, more
"Make sure every thing is chopped and in bowl before starting"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (334 g)
- Calories 376.8
- Total Fat - 15.1 g
- Saturated Fat - 2.8 g
- Cholesterol - 107.9 mg
- Sodium - 994.7 mg
- Total Carbohydrate - 16.7 g
- Dietary Fiber - 4.7 g
- Sugars - 7.3 g
- Protein - 43.9 g
- Calcium - 156.4 mg
- Iron - 3.7 mg
- Vitamin C - 68.9 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
In wok heat the oils until glistening
Step 2
While heating mix chicken broth, vinegar,cornstarch, seeds and zest,red pepper,soy sauce and honey mix until smooth
Step 3
When wok is hot
Step 4
Add chicken stir around until browned
Step 5
Take out
Step 6
May need to add another tablespoon of oil at this point
Step 7
Add carrot
Step 8
Add bell pepper
Step 9
Add broccoli
Step 10
Add onion
Step 11
Cook very fast just til crisp green not limp just a coupla minutes cause its going to cook in sauce a minute also
Step 12
Add chicken back in
Step 13
Add sauce
Step 14
Stir until thick and glossy
Tips
No special items needed.
2 Reviews
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