Oatmeal Pancakes
Recipe: #30611
October 10, 2018
"From one of our national supermarkets free monthly magazine June 2018. NOTE recipe makes 12 pancakes/4 serves"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (280.9 g)
- Calories 408
- Total Fat - 15.6 g
- Saturated Fat - 5.3 g
- Cholesterol - 458.7 mg
- Sodium - 283.9 mg
- Total Carbohydrate - 45.2 g
- Dietary Fiber - 5.6 g
- Sugars - 10.8 g
- Protein - 23.2 g
- Calcium - 201.6 mg
- Iron - 4 mg
- Vitamin C - 4.9 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Combine oats, flour, baking powder and cinnamon in a bowl. Whisk eggs, buttermilk and vanilla together in a jug and stir in banana.
Step 2
Pour into dry ingredients, and stir well to combine and set aside for 20 minutes.
Step 3
Heat a non-stick frying pan on medium heat and lightly spray with oil and using a 1/4 cup of batter for each pancake and add to pan and cook for 3 minutes until bubbles appear on the surface and flip and cook on other side for 2 minutes. Remove from pan and keep warm and repeat with remaining batter to make 12 pancakes
Step 4
Serve with yoghurt and berries.
Tips
No special items needed.
0 Reviews
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