Mustard & Garlic Crusted Chicken Thighs

6
Servings
10m
Prep Time
40m
Cook Time
50m
Ready In


"A simple but totally delicious weeknight favorite"

Original recipe yields 6 servings
OK

Nutritional

  • Serving Size: 1 (127.2 g)
  • Calories 279.4
  • Total Fat - 21.2 g
  • Saturated Fat - 5.4 g
  • Cholesterol - 111.1 mg
  • Sodium - 529.4 mg
  • Total Carbohydrate - 2.3 g
  • Dietary Fiber - 0.3 g
  • Sugars - 0.1 g
  • Protein - 19.1 g
  • Calcium - 12.8 mg
  • Iron - 0.9 mg
  • Vitamin C - 0.1 mg
  • Thiamin - 0.1 mg

Step 1

Preheat oven to 400 F. Place a cast iron skillet on the stove and heat over high heat.

Step 2

Combine all ingredients EXCEPT chicken in a large bowl. Place the thighs in the bowl and rub the mixture to coat all over.

Step 3

When the skillet is hot, place the thighs, skin side UP, into the skillet. Cook the chicken for 5 minutes. DO NOT TURN. You are not browning the chicken, just warming it up.

Step 4

Place the skillet in the preheated oven and cook for 35-40 minutes, until internal temperature is 165 F and the juices run clear. The chicken will be browned and pretty dark on top.

Tips & Variations


  • Cast iron skillet

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