Mustard & Garlic Crusted Chicken Thighs
Created by JostLori on October 15, 2020
- Servings: 6
- Prep Time: 10m
- Cook Time: 40m
- Recipe #35848
Ingredients
- 1 tablespoon garlic, minced
- 1 tablespoon dijon mustard (stone-ground)
- 1 tablespoon dry white wine
- 1 tablespoon low-sodium soy sauce
- 1 tablespoon olive oil
- 1 teaspoon Tabasco sauce
- 1 teaspoon Herbs de Provence
- 1/2 teaspoon salt (scant)
- 1 1/2 pounds chicken thighs (skin on, bone in)
How to Make
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Step 1: Preheat oven to 400 F. Place a cast iron skillet on the stove and heat over high heat.
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Step 2: Combine all ingredients EXCEPT chicken in a large bowl. Place the thighs in the bowl and rub the mixture to coat all over.
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Step 3: When the skillet is hot, place the thighs, skin side UP, into the skillet. Cook the chicken for 5 minutes. DO NOT TURN. You are not browning the chicken, just warming it up.
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Step 4: Place the skillet in the preheated oven and cook for 35-40 minutes, until internal temperature is 165 F and the juices run clear. The chicken will be browned and pretty dark on top.
Nutritional Facts
- Serving Size: 1 (127.2 g)
- Calories 279.4
- Total Fat - 21.2 g
- Saturated Fat - 5.4 g
- Cholesterol - 111.1 mg
- Sodium - 529.4 mg
- Total Carbohydrate - 2.3 g
- Dietary Fiber - 0.3 g
- Sugars - 0.1 g
- Protein - 19.1 g
- Calcium - 12.8 mg
- Iron - 0.9 mg
- Vitamin C - 0.1 mg
- Thiamin - 0.1 mg