Miso Chicken & Corn Curry
Recipe: #34130
January 20, 2020
Categories: Chicken, Rice, Corn Japanese, No Eggs, Non-Dairy, Boneless Pieces, Chicken Dinner, more
"From our weekday newspaper The West Australian. Times are estimated."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (227.4 g)
- Calories 522.4
- Total Fat - 28.5 g
- Saturated Fat - 7.6 g
- Cholesterol - 122.5 mg
- Sodium - 232.7 mg
- Total Carbohydrate - 41.6 g
- Dietary Fiber - 6.6 g
- Sugars - 8.9 g
- Protein - 25.7 g
- Calcium - 71.3 mg
- Iron - 3 mg
- Vitamin C - 3.7 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Heat oil in a large saucepan over a medium to high heat and add garlic and curry powder and cook, stirring for 1 minute and then add chicken and cream and bring to boil and then simmer, stirring occasionally, for about 2 minutes, or until chicken is almost cooked.
Step 2
Add snow peas and corn to pan and simmer for a further 2 minutes, or until vegetables are tender and chicken is cooked and then stir in miso and season with salt and pepper.
Step 3
Serve with steamed rice.
Tips
No special items needed.
0 Reviews
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