Microwave Hot Mexi Dip

10m
Prep Time
3m
Cook Time
13m
Ready In

Recipe: #2132

November 06, 2011



"This takes little time to make, just mix and microwave! amounts listed will yield about 5 cups"

Original is 7 servings

Nutritional

  • Serving Size: 1 (229.7 g)
  • Calories 246.1
  • Total Fat - 12.1 g
  • Saturated Fat - 6.9 g
  • Cholesterol - 53.5 mg
  • Sodium - 516.3 mg
  • Total Carbohydrate - 18.8 g
  • Dietary Fiber - 1.6 g
  • Sugars - 1.9 g
  • Protein - 16.3 g
  • Calcium - 427.6 mg
  • Iron - 1.3 mg
  • Vitamin C - 6.5 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

In a shallow 1-1/2-quart microwave-safe dish combine the sour cream with beans, green chilies and dip mix.

Step 2

Stir in 1 cup shredded cheese and hot sauce to taste.

Step 3

Cover and microwave on high for 2 minutes; remove and stir until smooth; return to microwave for another 1-1/2 minutes longer or until heated through, stir until blended.

Step 4

Sprinkle with remaining cheddar cheese.

Step 5

Top with desired toppings; serve with tortilla chips.

Tips


No special items needed.

Editorial Notes

The ingredient tips, suggestions, variations, facts, questions and answers below are not edits to the original author's recipe. They are not meant to imply any change would improve the recipe. They're offered for convenience, alternative ideas, and points of interest. If you have any comments about them, please post in the Help & Ideas forum.


  • For a spicier dip, use a can of diced jalapenos instead of the chopped green chilies.
  • For a creamier dip, use a Mexican cheese blend with a higher percentage of Monterey Jack cheese.

  • Substitute Greek yogurt for the sour cream. This substitution will reduce the fat content of the dip while adding a tangy flavor.
  • Substitute black beans for the refried beans. This substitution will add more fiber and protein to the dip while still providing a creamy texture.

Vegetarian Variation Substitute vegetarian refried beans for regular refried beans and omit the hot sauce.


Mexican Variation Replace the refried beans with black beans and add diced tomatoes, jalapeños, and cilantro for a Mexican-style dish.


Mexican Rice: Mexican Rice is the perfect accompaniment to this Microwave Hot Mexi Dip. It's a simple side dish that adds a burst of flavor to the dip. It's easy to make and adds a nice texture to the dip. Plus, it's a great way to add more Mexican flavor to your meal.


Mexican Bean Salad: Mexican Bean Salad is a great addition to this Microwave Hot Mexi Dip. It adds a nice crunch and a burst of flavor that complements the dip perfectly. It's easy to make and is a great way to add more Mexican flavor to your meal. Plus, it's a healthy side dish that adds a lot of nutrition to your meal.




FAQ

Q: What type of cheese should I use?

A: You can use a Mexican cheese blend or any shredded cheese of your choice.



Q: How long should I bake the cheese?

A: Bake the cheese for 15-20 minutes, or until it is melted and golden brown.

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Fun facts:

Fun Fact 1: The classic Mexican dip, known as queso fundido, is traditionally made with melted cheese, chorizo and peppers. It is believed to have originated in the state of Jalisco, Mexico.

Fun Fact 2: This dish has been popularized by celebrity chef Bobby Flay, who has featured it on his show, “Throwdown with Bobby Flay”. He has also shared his own version of the dish, which includes chorizo and other ingredients.