Med Pat Swedish Omelet With Cheese
Recipe: #30334
September 15, 2018
Categories: Breakfast, Cheese, Cheddar, Eggs, Scandinavian, Vegetarian Milk, Kosher Dairy, more
"1970s cooked in oven"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (134.9 g)
- Calories 180.7
- Total Fat - 12.2 g
- Saturated Fat - 6 g
- Cholesterol - 228.6 mg
- Sodium - 827.4 mg
- Total Carbohydrate - 5.1 g
- Dietary Fiber - 0.1 g
- Sugars - 3.3 g
- Protein - 12.1 g
- Calcium - 199.3 mg
- Iron - 1.1 mg
- Vitamin C - 0 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Mix flour, milk, eggs and seasoning in small bowl.
Step 2
Heat butter in cast iron skillet.
Step 3
Pour in egg mixture .
Step 4
Place in 450 oven on lower rack of oven until brown and puffed
Step 5
Add cheese and melt in oven.
Step 6
Fold omelet into roll.
Step 7
Turn onto hot platter.
Tips
- Hot platter
1 Reviews
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