Marinated Hearts Of Palm Salad
Recipe: #9546
May 11, 2013
"I found this on a Ralph's grocery store recipe card. I LOVE hearts of palm! I think mushrooms, olives and onions would be great in this also. And I'll probably try it with tuna, and I bet it would be good with salami too! Oooh...and I'll be topping mine with feta. Yum! Posted for the You Want What?! recipe posting game."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (481.2 g)
- Calories 1322.5
- Total Fat - 80.1 g
- Saturated Fat - 33.5 g
- Cholesterol - 0 mg
- Sodium - 1659.5 mg
- Total Carbohydrate - 131.2 g
- Dietary Fiber - 31.6 g
- Sugars - 3.6 g
- Protein - 24.6 g
- Calcium - 153.9 mg
- Iron - 7 mg
- Vitamin C - 29.2 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
In a small bowl, whisk together garlic, olive oil, vinegar, mustard and salt and pepper to taste.
Step 2
In a large salad bowl, combine hearts of palm, artichokes, tomatoes and parsley.
Step 3
Pour dressing over hearts of palm mixture, tossing to coat.
Step 4
Cover and chill 30 minutes.
Step 5
Spoon marinated mixture over greens and serve.
Tips
No special items needed.
1 Reviews
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