November 02, 2014
Beverages, Smoothies, Dairy,
Fruit, Banana, Budget-Friendly, Easy/Beginner Cooking, Kid Pleaser, One-Bowl Does it!, No-Cook, Quick Meals, Small Batch Cooking, Summer, Blender, Diabetic, Gluten-Free, Heart Healthy, Low Fat, No Eggs, Vegetarian, Make it from scratch, Yogurt more
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"A breakfast smoothie, from Australian BH&G Diabetic Living. OPTIONS - for a variation replace the bananas with 2 roughly chopped mangoes or a 400 gram can of peach slices in natural juice, drained."
Put the bananas, malted milk powder. wheat germ, frozen yoghurt and skim milk in a blender and blend until smooth.
Pour the mixture into glasses and serve straight away.
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Great smoothie. I subbed lowfat vanilla yogurt for the frozen yogurt and added 4 ice cubes, and cut down on milk by 1/4 cup. Loved the malt flavor.