Lemon Garlic Pepper Wings
Recipe: #20435
August 03, 2015
Categories: Dinner, Main Dish, Side Dishes, Poultry, Chicken, Appetizers, North American, 5 Ingredients Or Less, 5-Minute Prep, Budget-Friendly, Easy/Beginner Cooking, Kid Pleaser, One-Pot Meal, Quick Meals, Entertaining, Fall/Autumn, Game/Sports Day, July 4th, Labor Day, Picnic, Potluck, Summer, Sunday Dinner, Winter, Weeknight Meals, Grilling (Outdoor), Oven Bake, Gluten-Free, No Eggs, Wings, Spring more
"Chicken wings are one of my favorite things to eat, and I could eat them once a week and be perfectly happy! These wings are delicious and I enjoy them anytime. Have them with your favorite sauce or like I do with either Blue Cheese or Ranch dressing. I like to have them with carrot and celery sticks to dip along with them! PLEASE NOTE: Prep time DOES NOT include marinating time of 2 hours....I.made.a.mistake.posting.the.first.time...It.is.supposed.to.be.2.teaspoons.salt,.NOT.2.tablespoons,as.originally.posted..I.changed.the.recipe!"
Ingredients
Nutritional
- Serving Size: 1 (269.3 g)
- Calories 236.5
- Total Fat - 4.8 g
- Saturated Fat - 1.2 g
- Cholesterol - 544.3 mg
- Sodium - 1322.3 mg
- Total Carbohydrate - 6.1 g
- Dietary Fiber - 1.5 g
- Sugars - 0.7 g
- Protein - 41 g
- Calcium - 50.6 mg
- Iron - 6.1 mg
- Vitamin C - 24 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Place wings in bowl.
Step 2
Add lemon juice, garlic and pepper.
Step 3
Sprinkle salt, and pour oil into the bowl. Stir.
Step 4
Marinate chicken wings for 2 hours, at room temperature, stirring occasionally to keep coated.
Step 5
Wings may be grilled, or placed on cookie sheet, and baked at 450 degrees F for 20-30 minutes, basting occasionally.
Tips & Variations
No special items needed.