Honey Sesame Crock Pot Chicken Wings
Recipe: #6542
September 20, 2012
Categories: Chicken, Appetizers, Japanese, 5-Minute Prep, Fathers Day, Game/Sports Day, July 4th, Labor Day Potluck, Sunday Dinner, Slow Cooker, Gluten-Free, High Protein, No Eggs, Non-Dairy, Wings, Slow Cooker Chicken, more
"What a classic recipe that is so easy to prepare, and has been around for years. But it is still a fantastic appetizer. Great for a pot luck, game day/night, get together, company, or an easy weeknight dinner."
Ingredients
- CHICKEN
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- SAUCE
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- Garnish
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Nutritional
- Serving Size: 1 (453.3 g)
- Calories 750.4
- Total Fat - 17.3 g
- Saturated Fat - 3 g
- Cholesterol - 635 mg
- Sodium - 3425 mg
- Total Carbohydrate - 103.4 g
- Dietary Fiber - 1.5 g
- Sugars - 97.7 g
- Protein - 51 g
- Calcium - 56.5 mg
- Iron - 7.8 mg
- Vitamin C - 11.6 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Chicken ... Add the chicken to a baking sheet lined with parchment paper or foil, lightly sprayed with a non-stick spray. Season with plenty of salt and pepper and lightly spray with a non-stick spray or olive oil. I use my atomizer which is filled with olive oil. Let the chicken rest for 15-20 minutes to take the chill off before cooking it.
Step 2
Broil ... On the second shelf down in your oven, broil on each side for about 5 minutes, until the skin browns up a bit, and you get a little crust, Remember, they will finish cooking in the crock pot; this will just crisp up the skin before adding to the crock pot.
Step 3
Crock Pot ...Transfer to the crock pot and turn on low heat. Mix the honey, soy sauce, ketchup, oil, and garlic to a small bowl and pour over the chicken. Cover and cook 4-5 hours on high - my newer pot takes only 4 hours. Remember, all crock pots can vary in cooking time. The newer ones tend to cook much hotter, so just check.
Step 4
Sesame Seeds ... Add the sesame seeds to a dry saute pan and cook on medium heat for 2-3 minutes until you begin to smell them; and, they begin to lightly toast. Remove, to a bowl until ready to use. This is NOT necessary, but I really enjoy the flavor. You can always use them without toasting them.
Step 5
Serve ... About 15 minutes before serving, stir to combine, and continue to cook an additional 15 minutes. Transfer to a serving platter and garnish with the sesame seeds. ENJOY!
Tips
No special items needed.