Herby Lemon Chicken Thighs
Recipe: #31823
April 23, 2019
Categories: Chicken, Lemon, Oven Roast, No Eggs, Non-Dairy, Herbs, Bone-in Pieces, Chicken Dinner, more
"From our weekday newspaper The West Australian. Times are estimated."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (120.3 g)
- Calories 254.4
- Total Fat - 22.6 g
- Saturated Fat - 4 g
- Cholesterol - 42.2 mg
- Sodium - 694.1 mg
- Total Carbohydrate - 8.3 g
- Dietary Fiber - 1.6 g
- Sugars - 2.6 g
- Protein - 7 g
- Calcium - 26.7 mg
- Iron - 0.8 mg
- Vitamin C - 30.7 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Preheat oven to 190C.
Step 2
Mix tghe herbs together in a large bowl with the garlic, lemon rind and juice, olive oil and salt and then add the chicken and toss to coat well.
Step 3
Put chicken, skin side up, on a wire rack placed over a roasting tray and roast for about 30 to 40 minutes, or until crispy and cooked through.
Step 4
Serve the chicken with steamed vegetables or a salad.
Tips
No special items needed.
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