Herb Garlic Spinach

5m
Prep Time
5m
Cook Time
10m
Ready In


" Good for you and so tasty. Don't cook the spinach any longer than to just wilt it and heat it through."

Original is 3 servings

Nutritional

  • Serving Size: 1 (282.2 g)
  • Calories 581.4
  • Total Fat - 25.9 g
  • Saturated Fat - 6.7 g
  • Cholesterol - 94.4 mg
  • Sodium - 846.9 mg
  • Total Carbohydrate - 61.8 g
  • Dietary Fiber - 1 g
  • Sugars - 3.6 g
  • Protein - 25 g
  • Calcium - 64.9 mg
  • Iron - 5.4 mg
  • Vitamin C - 0 mg
  • Thiamin - 0.5 mg

Step by Step Method

Step 1

Rinse the spinach, drain well in a colander

Step 2

Heat oil in a wok or large skillet, add garlic, saute 2 minutes over medium heat or until golden

Step 3

Remove as much moisture as possible after rinsing the spinach leaves.

Step 4

Toss the spinach with the garlic adding the basil, cook for about 4 minutes. Serve while it is piping hot

Tips


No special items needed.

2 Reviews

LouLouIzSpoiled

This is a great spinach to have that was a great side with our ham and mashed potato dinner. We have had it several times and enjoy it every time we do. It's funny how sometimes the simple recipes are the best!

5.0

review by:
(3 May 2013)

Derf

What a delicious way to have our spinach, the basil and garlic compliment it beautifully, I'll be using this one to get our iron again and again, thanks for posting.

5.0

review by:
(23 Jul 2012)

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