Herb Garlic Spinach
Recipe: #3922
January 07, 2012
Categories: Side Dishes, Garlic, Spinach, 5 Ingredients Or Less, St Patricks Day Wok/Stir-Fry, Vegetarian, Vegetarian Dinner, more
" Good for you and so tasty. Don't cook the spinach any longer than to just wilt it and heat it through."
Ingredients
Nutritional
- Serving Size: 1 (282.2 g)
- Calories 581.4
- Total Fat - 25.9 g
- Saturated Fat - 6.7 g
- Cholesterol - 94.4 mg
- Sodium - 846.9 mg
- Total Carbohydrate - 61.8 g
- Dietary Fiber - 1 g
- Sugars - 3.6 g
- Protein - 25 g
- Calcium - 64.9 mg
- Iron - 5.4 mg
- Vitamin C - 0 mg
- Thiamin - 0.5 mg
Step by Step Method
Step 1
Rinse the spinach, drain well in a colander
Step 2
Heat oil in a wok or large skillet, add garlic, saute 2 minutes over medium heat or until golden
Step 3
Remove as much moisture as possible after rinsing the spinach leaves.
Step 4
Toss the spinach with the garlic adding the basil, cook for about 4 minutes. Serve while it is piping hot
Tips
No special items needed.