Hazelnut Choc Chip Muesli Bars
Recipe: #33260
September 05, 2019
"From our Sunday newspaper The Sunday Times. Times are estimated."
Original is 8 servings
Ingredients
Nutritional
- Serving Size: 1 (107.5 g)
- Calories 421.7
- Total Fat - 20.3 g
- Saturated Fat - 6.1 g
- Cholesterol - 1.2 mg
- Sodium - 58.1 mg
- Total Carbohydrate - 57.2 g
- Dietary Fiber - 6.7 g
- Sugars - 34.4 g
- Protein - 6.6 g
- Calcium - 98 mg
- Iron - 3.4 mg
- Vitamin C - 0.6 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Preheat oven to 160°C (325°F).
Step 2
Place the chia seeds and water in a large bowl and stir to combine and set aside for 10 minutes.
Step 3
Add the maple syrup, oats, hazelnut, flour, coconut, cacao nibs and dates and stir well to combine and then press the mixture firmly into a lightly greased 20cm square tin lined with non-stick baking paper.
Step 4
Cook for 25–30 minutes or until golden and set aside in the tin to cool completely.
Step 5
Using a serrated knife, slice into 8 bars and place on a tray lined with non-stick baking paper and drizzle with the chocolate.
Step 6
Place in the fridge for 10 minutes or until set.
Tips
No special items needed.
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