Ham, Spinach & Mushroom Toastie

1
Servings
5m
Prep Time
10m
Cook Time
15m
Ready In


"From Better Homes and Gardens Australian Diabetic Living."

Original recipe yields 1 serving
OK

Nutritional

  • Serving Size: 1 (180.5 g)
  • Calories 303.5
  • Total Fat - 9.2 g
  • Saturated Fat - 4.4 g
  • Cholesterol - 47.3 mg
  • Sodium - 12624.1 mg
  • Total Carbohydrate - 31.9 g
  • Dietary Fiber - 2 g
  • Sugars - 3.3 g
  • Protein - 23 g
  • Calcium - 451.8 mg
  • Iron - 3.3 mg
  • Vitamin C - 4.2 mg
  • Thiamin - 0.4 mg

Step 1

Layer ham, roasted red capsicum strips, baby spinach, button mushrooms and Swiss cheese between 2 slices wholemeal grain bread.

Step 2

Toast in a sandwich press until golden brown and serve.

Tips & Variations


  • Sandwich press

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