Grilled Yogurt Chipotle-Lime Chicken -- Spicy!

4
Servings
24h
Prep Time
20-25m
Cook Time
1d 20m
Ready In


"Have lots of ice water handy, this is not for wimps!"

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (436.9 g)
  • Calories 689
  • Total Fat - 48.3 g
  • Saturated Fat - 13.3 g
  • Cholesterol - 281.5 mg
  • Sodium - 845.7 mg
  • Total Carbohydrate - 12.4 g
  • Dietary Fiber - 2.1 g
  • Sugars - 7.2 g
  • Protein - 50.1 g
  • Calcium - 152.9 mg
  • Iron - 2.4 mg
  • Vitamin C - 81.6 mg
  • Thiamin - 0.3 mg

Step 1

Mix all ingredients together (not the chicken) in a bowl. Place chicken in plastic bags or small plastic container with a lid. Pour marinade over, mix around to cover completely, refrigerate for 8-24 hours.

Step 2

When your ready to grill, preheat grill to medium high for about 5-10 minutes. Begin grilling skin side down. Allow to cook for about 5 minutes per side, then flip (using tongs, never a fork!) cook for another 5 minutes, flip again and repeat once (bone in thighs should take 20-25 minutes on a BBQ at medium high heat.

Tips & Variations


No special items needed.

Related

Bergy (RIP" Forever in our Kitchen)

5 star all the way - Lovely peppy, spicy flavour. It doesn't take your head off just gives a lovely taste that tingles your taste buds. I don't BBQ so I baked it in the oven at 375f for 40 minutes. Perfect. I marinated it overnight. 14 July 15 From the freezer. They didn't lose anything by being frozen

(19 May 2014)