Grilled Brussels Sprouts
Recipe: #32292
May 26, 2019
Categories: Side Dishes, Brussels sprouts, Asian, Grilling (Outdoor), Gluten-Free, Kosher, Low Cholesterol, No Eggs, Non-Dairy, Vegetarian Water, Oil, more
"Recipe source: local newspaper. I always thought brussels sprouts was a Thanksgiving vegetable but this is an interesting way to have them year round."
Ingredients
Nutritional
- Serving Size: 1 (190.8 g)
- Calories 151
- Total Fat - 5.6 g
- Saturated Fat - 0.8 g
- Cholesterol - 0 mg
- Sodium - 2299 mg
- Total Carbohydrate - 18.3 g
- Dietary Fiber - 4.6 g
- Sugars - 7.3 g
- Protein - 6.1 g
- Calcium - 57.9 mg
- Iron - 1.8 mg
- Vitamin C - 97.1 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
In a saucepan over medium high heat combine first 8 ingredients (-ginger) and bring to a boil and then simmer for 20-25 minutes or until reduced by half and thick enough to coat the back of a spoon. Remove from heat and discard garlic.
Step 2
Soak 6-8 wooden skews and then preheat grill or grill pan.
Step 3
In a bowl soak the brussels sprouts in water for 5 minutes; drain and toss with the oil and salt.
Step 4
Arrange the brussels sprouts on skewers with cut sides facing the same direction. Place cut side down on grill and cook for a few minutes (3-5) on grill on 5-8 in a grill pan, biting with sauce after a minute or so; turn and grill the other side for about 2 minutes or until cooked through.
Step 5
Transfer sprouts to a platter and brush with sauce; sprinkle with the furikake and cilantro.
Tips
No special items needed.