Grilled Brussels Sprouts
Created by ellie on May 26, 2019
- Servings: 4
- Prep Time: 15m
- Cook Time: 30m
- Recipe #32292
Ingredients
- 1/2 cup soy sauce
- 1/2 cup mirin
- 1/4 cup sake
- 1/4 cup water
- 2 tablespoons onion, chopped
- 2 garlic cloves
- 4 teaspoons sugar
- Ginger root (1/2 inch piece, sliced)
- 1 pound Brussels sprouts (trimmed and halved)
- 1 1/2 tablespoons oil (canola oi)
- 1/2 teaspoon kosher salt
- Furilkake (Japanese rice seasoning)
- Cilantro, chopped
How to Make
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Step 1: In a saucepan over medium high heat combine first 8 ingredients (-ginger) and bring to a boil and then simmer for 20-25 minutes or until reduced by half and thick enough to coat the back of a spoon. Remove from heat and discard garlic.
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Step 2: Soak 6-8 wooden skews and then preheat grill or grill pan.
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Step 3: In a bowl soak the brussels sprouts in water for 5 minutes; drain and toss with the oil and salt.
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Step 4: Arrange the brussels sprouts on skewers with cut sides facing the same direction. Place cut side down on grill and cook for a few minutes (3-5) on grill on 5-8 in a grill pan, biting with sauce after a minute or so; turn and grill the other side for about 2 minutes or until cooked through.
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Step 5: Transfer sprouts to a platter and brush with sauce; sprinkle with the furikake and cilantro.
Nutritional Facts
- Serving Size: 1 (190.8 g)
- Calories 151
- Total Fat - 5.6 g
- Saturated Fat - 0.8 g
- Cholesterol - 0 mg
- Sodium - 2299 mg
- Total Carbohydrate - 18.3 g
- Dietary Fiber - 4.6 g
- Sugars - 7.3 g
- Protein - 6.1 g
- Calcium - 57.9 mg
- Iron - 1.8 mg
- Vitamin C - 97.1 mg
- Thiamin - 0.2 mg