Greek Pork Chops
Recipe: #23991
June 07, 2016
Categories: Chops, Greek, Grilling (Outdoor), Gluten-Free, Low Carbohydrate, No Eggs, Non-Dairy, more
"A recipe from Taste of Home website, which states it was originally published as Greek Pork Chops in Healthy Cooking April/May 2008, by Geri Lipczynski of Oak Lawn, Illinois. Note: Time doesn't include the time for marinating."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (134.3 g)
- Calories 263
- Total Fat - 17.1 g
- Saturated Fat - 4.3 g
- Cholesterol - 78.2 mg
- Sodium - 693.4 mg
- Total Carbohydrate - 2.6 g
- Dietary Fiber - 0.5 g
- Sugars - 0.6 g
- Protein - 23.8 g
- Calcium - 38.5 mg
- Iron - 1.3 mg
- Vitamin C - 2.6 mg
- Thiamin - 0.6 mg
Step by Step Method
Step 1
In a large resealable plastic bag, combine the first nine ingredients; add the pork. Seal bag and turn to coat; refrigerate for 8 hours or overnight.
Step 2
Drain and discard marinade(we save the marinade and baste the pork a couple of times during beginning of grilling, then discard and then finish grilling to sear in marinade).
Step 3
Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill pork, covered, over medium heat or broil 4-5 in. from the heat for 4-5 minutes on each side or until a thermometer reads 145°. Let stand for 5 minutes before serving.
Tips
No special items needed.
6 Reviews
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