Glazed Chicken Balls In Tomato Chutney Sauce
Recipe: #31925
May 01, 2019
Categories: Chicken, Eggs, Peppers, Oven Bake, Non-Dairy, Ground Chicken, Chicken Dinner, more
"From our weekday newspaper The West Australian. Times are estimated."
Ingredients
Nutritional
- Serving Size: 1 (362.7 g)
- Calories 410.3
- Total Fat - 18.4 g
- Saturated Fat - 5.4 g
- Cholesterol - 533.9 mg
- Sodium - 450.6 mg
- Total Carbohydrate - 23.9 g
- Dietary Fiber - 2.4 g
- Sugars - 6.9 g
- Protein - 36.6 g
- Calcium - 237.9 mg
- Iron - 6.4 mg
- Vitamin C - 23.1 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
To make chicken meatballs, place al ingredients in a bowl and mix well and then divide into four portions and shape into balls.
Step 2
Combine water, chutney and seasoning in a heatproof roasting pan over a medium heat and add chicken balls and cook, turning occasionally, for about 5 minutes, or until browned and then remove chicken balls.
Step 3
Now add capsicum to the pan and cook, stirring for 2 minutes and then return chicken ball to pan and pour over chutney mixture and cook in a moderate oven (180C0 basting balls halfway through with pan juices, for about 20 minutes or until cooked through.
Step 4
Serve garnished with chopped parsley.
Tips
No special items needed.