Garlic, Lemon & Herb Chicken

6
Servings
5m
Prep Time
15m
Cook Time
20m
Ready In


"This is out of our local grocery store magazine...the marinade pairs well with all kinds of proteins and veggies...cooking time doesn't included marinating time..."

Original recipe yields 6 servings
OK

Nutritional

  • Serving Size: 1 (268.4 g)
  • Calories 456.8
  • Total Fat - 24.3 g
  • Saturated Fat - 4.2 g
  • Cholesterol - 144.6 mg
  • Sodium - 906.1 mg
  • Total Carbohydrate - 4.4 g
  • Dietary Fiber - 0.7 g
  • Sugars - 1.7 g
  • Protein - 53.4 g
  • Calcium - 47.5 mg
  • Iron - 2.4 mg
  • Vitamin C - 25.4 mg
  • Thiamin - 0.1 mg

Step 1

In medium bowl, whisk together olive oil, lemon juice, zest, garlic, green onion, parsley, basil, salt and pepper. Pour into gallon-size zip-top bag. Add chicken and marinate 30 minutes at room temperature or up to 12 hours in the refrigerator (remove from refrigerator 30 minutes before grilling).

Step 2

Preheat grill to medium-high heat. Remove chicken from marinade and place on lightly oiled grill, cooking 5-8 minutes per side, or until chicken reaches a safe internal temperature of 165°F. Let chicken rest 3-5 minutes before serving. Refrigerate any leftovers.

Tips & Variations


No special items needed.

Related

ImPat

I scaled back for 2 serves and cooked in a cast iron char grill pan and used a probe to let me know it was cooked but I had the pan a little to hot and it took on a burnt look but did not taste as though it was as the garlic and lemon flavours shone through though the chicken was a little on the dry side but still very enjoyable and my chicken breasts were just under 9 ounces each and took about 20 to 25 minutes to cook. Thank you TeresaS for a delightful dinner.

review by:
(17 Feb 2021)