Garlic, Lemon & Herb Chicken

5m
Prep Time
15m
Cook Time
20m
Ready In

Recipe: #33440

September 29, 2019



"This is out of our local grocery store magazine...the marinade pairs well with all kinds of proteins and veggies...cooking time doesn't included marinating time..."

Original is 6 servings

Nutritional

  • Serving Size: 1 (268.4 g)
  • Calories 456.8
  • Total Fat - 24.3 g
  • Saturated Fat - 4.2 g
  • Cholesterol - 144.6 mg
  • Sodium - 906.1 mg
  • Total Carbohydrate - 4.4 g
  • Dietary Fiber - 0.7 g
  • Sugars - 1.7 g
  • Protein - 53.4 g
  • Calcium - 47.5 mg
  • Iron - 2.4 mg
  • Vitamin C - 25.4 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

In medium bowl, whisk together olive oil, lemon juice, zest, garlic, green onion, parsley, basil, salt and pepper. Pour into gallon-size zip-top bag. Add chicken and marinate 30 minutes at room temperature or up to 12 hours in the refrigerator (remove from refrigerator 30 minutes before grilling).

Step 2

Preheat grill to medium-high heat. Remove chicken from marinade and place on lightly oiled grill, cooking 5-8 minutes per side, or until chicken reaches a safe internal temperature of 165°F. Let chicken rest 3-5 minutes before serving. Refrigerate any leftovers.

Tips


No special items needed.

1 Reviews

ImPat

I scaled back for 2 serves and cooked in a cast iron char grill pan and used a probe to let me know it was cooked but I had the pan a little to hot and it took on a burnt look but did not taste as though it was as the garlic and lemon flavours shone through though the chicken was a little on the dry side but still very enjoyable and my chicken breasts were just under 9 ounces each and took about 20 to 25 minutes to cook. Thank you TeresaS for a delightful dinner.

5.0

review by:
(17 Feb 2021)

You'll Also Love