Garlic, Lemon & Herb Chicken
Created by TeresaS on September 29, 2019
- Servings: 6
- Prep Time: 5m
- Cook Time: 15m
- Recipe #33440
Ingredients
- 1/2 cup olive oil
- 1 lemon, juiced
- 1 tablespoon lemon zest
- 1 head garlic, peeled and finely chopped (not a clove but a whole head)
- 1/2 cup green onion, chopped
- 1/2 cup parsley, chopped
- 1/2 cup basil, chopped
- 2 teaspoons salt
- 1 teaspoon black pepper
- 6 (36 ounces) boneless skinless chicken breasts (6 ounces each)
How to Make
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Step 1: In medium bowl, whisk together olive oil, lemon juice, zest, garlic, green onion, parsley, basil, salt and pepper. Pour into gallon-size zip-top bag. Add chicken and marinate 30 minutes at room temperature or up to 12 hours in the refrigerator (remove from refrigerator 30 minutes before grilling).
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Step 2: Preheat grill to medium-high heat. Remove chicken from marinade and place on lightly oiled grill, cooking 5-8 minutes per side, or until chicken reaches a safe internal temperature of 165°F. Let chicken rest 3-5 minutes before serving. Refrigerate any leftovers.
Nutritional Facts
- Serving Size: 1 (268.4 g)
- Calories 456.8
- Total Fat - 24.3 g
- Saturated Fat - 4.2 g
- Cholesterol - 144.6 mg
- Sodium - 906.1 mg
- Total Carbohydrate - 4.4 g
- Dietary Fiber - 0.7 g
- Sugars - 1.7 g
- Protein - 53.4 g
- Calcium - 47.5 mg
- Iron - 2.4 mg
- Vitamin C - 25.4 mg
- Thiamin - 0.1 mg