Garlic Butter Brussels Sprouts
Servings
Prep Time
Cook Time
Ready In
Recipe: #1193
October 23, 2011
"Courtesy of Julia Child. This recipe showcases the flavor of this great vegetable. No one likes them smothered in balsamic and bacon more than I do, but this doesn't mask their nutty goodness. We eat these all the time."
Ingredients
Nutritional
- Serving Size: 1 (195.4 g)
- Calories 245.7
- Total Fat - 19.3 g
- Saturated Fat - 7 g
- Cholesterol - 22.9 mg
- Sodium - 119.5 mg
- Total Carbohydrate - 16.7 g
- Dietary Fiber - 6.6 g
- Sugars - 3.8 g
- Protein - 6.1 g
- Calcium - 82.2 mg
- Iron - 2.5 mg
- Vitamin C - 146 mg
- Thiamin - 0.2 mg
Step 1
Melt the butter and olive oil at medium-high in a skillet until the butter foams.
Step 2
Reduce heat to medium, add the garlic and cook until lightly toasted.
Step 3
Remove the garlic and toss it out.
Step 4
Add the sprouts, cut side down. Cover and cook without stirring for about 15 minutes or until tender. The cut side should be nicely browned.
Step 5
Top with the parmesan, if desired (I really don't think this recipe needs it, but hey....go for it if it sounds good). Sprinkle with salt and pepper. Serve and wait for your standing ovation!
Tips & Variations
No special items needed.
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