Garlic Butter Brussels Sprouts
Created by justsandy on October 23, 2011
- Servings: 3
- Prep Time: 10m
- Cook Time: 15m
- Recipe #1193
Ingredients
- 3/4 pound Brussels sprouts (trimmed and halved lengthwise, 15 Brussels sprouts)
- 1 1/2 tablespoons butter
- 1 1/2 tablespoons olive oil
- 3 cloves garlic, smashed
- Grated parmesan cheese (optional, I don't use)
- Kosher salt, to taste
- Pepper, to taste
How to Make
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Step 1: Melt the butter and olive oil at medium-high in a skillet until the butter foams.
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Step 2: Reduce heat to medium, add the garlic and cook until lightly toasted.
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Step 3: Remove the garlic and toss it out.
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Step 4: Add the sprouts, cut side down. Cover and cook without stirring for about 15 minutes or until tender. The cut side should be nicely browned.
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Step 5: Top with the parmesan, if desired (I really don't think this recipe needs it, but hey....go for it if it sounds good). Sprinkle with salt and pepper. Serve and wait for your standing ovation!
Nutritional Facts
- Serving Size: 1 (195.4 g)
- Calories 245.7
- Total Fat - 19.3 g
- Saturated Fat - 7 g
- Cholesterol - 22.9 mg
- Sodium - 119.5 mg
- Total Carbohydrate - 16.7 g
- Dietary Fiber - 6.6 g
- Sugars - 3.8 g
- Protein - 6.1 g
- Calcium - 82.2 mg
- Iron - 2.5 mg
- Vitamin C - 146 mg
- Thiamin - 0.2 mg