Feta, Watermelon & Cucumber Salad
Recipe: #14287
September 15, 2014
Categories: Salads, Fruit Salad, Side Dishes, Cheese, Feta, Watermelon, Cucumber, Appetizers, 5 Ingredients Or Less, One-Pot Meal, Birthday, Brunch, Mothers Day, Sunday Dinner, Gluten-Free, Heart Healthy, No Eggs, Vegetarian, Vegetarian Dinner, more
"Perfect light salad for a hot Summer's day or as a small side salad with a spicy meal. It does not need a dressing but you may pour a small amount of oil from the feta cheese over it. The garlic or the herbed feta go well with the watermelon & cucumbers. There are two brands that I know of that come in the small 100g packages Apetina and Athos."
Ingredients
Nutritional
- Serving Size: 1 (190.8 g)
- Calories 142.4
- Total Fat - 10.7 g
- Saturated Fat - 4.5 g
- Cholesterol - 33.7 mg
- Sodium - 432 mg
- Total Carbohydrate - 7.6 g
- Dietary Fiber - 1.1 g
- Sugars - 5.4 g
- Protein - 4.6 g
- Calcium - 146.5 mg
- Iron - 0.5 mg
- Vitamin C - 4.8 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Lightly toss together the watermelon, cucumber & feta.
Step 2
Place in 4 bowls.
Step 3
Sprinkle the mint on top.
Step 4
Place in fridge for about an hour.
Step 5
Serve very cold.
Tips
No special items needed.