Feta and Walnut Blistered Green Beans
"Recipe source: Cooking Light (May, 2017)"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (141 g)
- Calories 159.3
- Total Fat - 12.6 g
- Saturated Fat - 1.9 g
- Cholesterol - 2.4 mg
- Sodium - 263.2 mg
- Total Carbohydrate - 10 g
- Dietary Fiber - 3.9 g
- Sugars - 4.5 g
- Protein - 4.5 g
- Calcium - 94.8 mg
- Iron - 1.6 mg
- Vitamin C - 20.3 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Preheat broiler to high.
Step 2
On a rimmed baking sheet combine 1 1/2 teaspoons oil and the beans and broil for 5 minutes or until beans are lightly charred and tender, stirring occasionally.
Step 3
In a bowl combine 1 1/2 tablespoons oil, parsley, rind and the juice. Stir in the beans and nuts. Place beans on a platter and top with the feta, pepper and salt.
Tips
No special items needed.
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