Fat-Free Blueberry Yogurt Muffins
Recipe: #3546
December 16, 2011
Categories: Blueberry, Brunch, Oven Bake, Fat Free, Heart Healthy Special Diet - Weight Watchers etc., more
"A peeled grated apple may be used in place of the blueberries"
Original is 12 servings
Ingredients
Nutritional
- Serving Size: 1 (58.2 g)
- Calories 150.8
- Total Fat - 0.3 g
- Saturated Fat - 0.1 g
- Cholesterol - 0 mg
- Sodium - 212.5 mg
- Total Carbohydrate - 35.2 g
- Dietary Fiber - 1 g
- Sugars - 21.6 g
- Protein - 2 g
- Calcium - 56.1 mg
- Iron - 0.4 mg
- Vitamin C - 0.8 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Preheat oven to 350 degrees F. Grease or line 12 muffin tins.
Step 2
In large mixing bowl combine flour, sugar, baking powder, baking soda and salt. In a small bowl mix the yogurt with milk; mix into the flour mixture JUST until dry ingredients are moistened. Gently mix in blueberries.
Step 3
Fill muffin tins 3/4 full. Bake at 400 degrees for 18 minutes or until well browned.
Step 4
These are best served warm
Tips
No special items needed.
1 Reviews
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