Easy Oven Baked Salsa Fish
3
Servings
Servings
2m PT2M
Prep Time
Prep Time
8m PT8M
Cook Time
Cook Time
10m
Ready In
Ready In
Recipe: #607
October 16, 2011
"From Chatelaine's Food Express Quickies"
Original recipe yields 3 servings
Ingredients
Nutritional
- Serving Size: 1 (142.5 g)
- Calories 161.8
- Total Fat - 7.2 g
- Saturated Fat - 2.1 g
- Cholesterol - 65 mg
- Sodium - 416.1 mg
- Total Carbohydrate - 3 g
- Dietary Fiber - 0.8 g
- Sugars - 1.7 g
- Protein - 20.5 g
- Calcium - 60.3 mg
- Iron - 0.5 mg
- Vitamin C - 0.8 mg
- Thiamin - 0.1 mg
Step 1
Preheat oven to 425 Fahrenheit.
Step 2
Place thawed fish in 9-inch baking dish and top with salsa.
Step 3
Sprinkle Parmesan on top
Step 4
Bake for 8 to 12 minutes until salsa is bubbly.
Tips & Variations
No special items needed.
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