Crunchy Herb-Parmesan Baked Chicken Breasts
Recipe: #12874
June 27, 2014
Categories: Chicken, Sunday Dinner, Oven Bake, Boneless Pieces, Chicken Dinner, more
"A really good chicken recipe"
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (79.9 g)
- Calories 157.1
- Total Fat - 6 g
- Saturated Fat - 3 g
- Cholesterol - 136.7 mg
- Sodium - 592.9 mg
- Total Carbohydrate - 11.8 g
- Dietary Fiber - 0.8 g
- Sugars - 0.5 g
- Protein - 13.4 g
- Calcium - 211.7 mg
- Iron - 1.5 mg
- Vitamin C - 1.5 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
N a shallow bowl, mix the first nine ingredients.
Step 2
Place flour and eggs in separate shallow bowls.
Step 3
Dip both sides of chicken in the flour, then in egg, then in crumb mixture, patting to help coating adhere.
Step 4
Place on a greased baking sheet. Spritz tops with olive oil spray.
Step 5
Bake at 375° for 25-30 minutes or until a thermometer reads 170°.
Tips
No special items needed.
2 Reviews
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