Crockpot Sweet & Sour Pineapple Pork Chops
Recipe: #1828
October 31, 2011
Categories: Chops, Pineapple, Sunday Dinner, Slow Cooker, Gluten-Free, No Eggs, Non-Dairy, Pork Crock Pot Recipes, more
"Easy sweet and sour tangy pork chops with very few ingredients and little effort This also will work well using bone in skin on chicken thighs, for extra flavor and reduced cooking time you may want to season the pork chops (or chicken) lightly with salt and pepper then brown in hot oil about 3 minutes per side first, all amounts may be doubled. If using previously frozen then thawed pork chops or chicken hand squeeze out as much moisture as possible then pat dry using paper towels, you will need a 3-quart crockpot for this"
Original is 3 servings
Ingredients
Nutritional
- Serving Size: 1 (394 g)
- Calories 698.9
- Total Fat - 3 g
- Saturated Fat - 0.8 g
- Cholesterol - 42.6 mg
- Sodium - 795.9 mg
- Total Carbohydrate - 162.2 g
- Dietary Fiber - 3.6 g
- Sugars - 153.7 g
- Protein - 18.5 g
- Calcium - 55.8 mg
- Iron - 2.3 mg
- Vitamin C - 61.3 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
In a bowl combine the crushed pineapple with juice, barbecue sauce, chopped onion, garlic and chili sauce; pour half into a greased crockpot.
Step 2
Top with the pork chops, then pour remaining sauce over the top of the chops.
Step 3
Cover and cook on LOW setting for 5-6 hours or until the meat is tender.
Tips
No special items needed.
2 Reviews
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